Switch to mobile website Switch to full website
Share Close


Mommy and Me Classes

Stroller Strides® 1 visit freeFrom $18 per visit with 10 CLASS PASS pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre $20 per classFrom $18 per visit with 10 CLASS PASS passNo purchase required to enroll

Come get your barre fix with us, Stroller Barre puts a new twist on a popular fitness trend.

Our Village Free

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Body Back

Body Back® Session $329Purchase required to enroll

Body Back® is a results-based workout designed specifically for moms to focus on themselves.   Each session runs for 8 weeks and includes before & after assessments, 2 classes per week, Mama Wants Her Body Back DVD's and Food Journals.

Body Back $20 per classFrom $20 per visit with BODY BACK CLASS PASS- 10 passPurchase required to enroll

Seasonal Specialty Classes


FREE & Fun high energy class geared to get you Turkey day ready

Personal Training

Personal Training $65 per appointmentA credit card is required to enroll but isn't charged until the time of service.